Posted by: Jennifer A at 01:00 PM | Comments (2) | Add Comment
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Integrate the raw food or raw food is certainly a beneficial approach to your health, especially that fruit, vegetables, and herbs. To understand why it is worth recalling why eating fruits, vegetables, and herbs in itself is good for health.

Vitamins galore, minerals want you in here, trace minerals, chlorophyll, ideal to fight against fatigue, be fit, stay healthy or protect against many diseases, the list of benefits of this type food for our health would be long to detail.

The debate is about how we consume these foods. Because the way we consume fruits or vegetables determines their impact on our health. If we take the example of the food industry products we can find in the supermarket, fruits and vegetables undergo many processes before landing in our stomach. Pasteurization, addition of preservative, coloring, are the examples of industrial techniques that aim for example to increase the shelf life of the products or to enhance the taste. These techniques are not obviously without effects for foods such as fruits or vegetables, especially when you know how nutrients (vitamins, minerals ...) are very sensitive to physical phenomena such as heat, light etc.

Also in addition, to deplete food, they make us run a real danger to our health.

Let's see some examples of fruit, vegetables or herbs offered by the food industry.

Posted by: Jennifer A at 12:08 PM | Comments (3) | Add Comment
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Juicer is a key factor in measuring the quality of the juice, Choosing a masticating juicer should be squeezed clean thoroughly, pomace dry. In the actual purchase, you can live to let the sales staff see if the jam is dry enough. But before going to buy the best juicer from the market you need to have these considerations in your head.

Buying Guideline

As the juicer in the squeezed juice will produce a lot of residues, so there will be separate garbage storage grid will be more convenient cleaning. The juicer's body material should also be easy to clean the stainless steel or resin material to keep the juicer clean.

Also, check the juicer of the juicer, it is recommended to buy a titanium coated mesh because they are higher hardness and longer life.

The diameter of the knife net is also very important, the diameter of the knife network can improve the juice rate, a small knife network can also squeeze the juice, but they are easily blocked by fruit juice, need to be cleaned and then frequent use.

In addition to the knife net, the consumer should pay special attention to the juicer filter, a good filter surface to be smooth, no rupture.

Also be aware of-

High speed centrifugal

High-speed centrifugal is the most common type of juicer, the principle is to use thousands of revolutions per minute knife net chopped fruit, and then centrifugal juice and fruit residue separation, fruit juice will flow into the juice cup, and fruit Slag will be soaked into the garbage storage grid.

Its advantage lies in the raw materials do not cut to a very small piece, save the cut time, the speed of juice is also faster.

Low-speed kneading style

The principle is built by a low-speed rotating screw, kneading and grinding ingredients, this time the juice will flow through the filter to the cup, and the pomace will be discharged from the slag mouth, out of the juice thicker, squeezed Out of the pomace is relatively dry, easy to handle. This kind of juicer noise is lower than the centrifugal, but also to avoid the high-speed heat loss of food nutritional value, suitable for dealing with less water content of vegetables or more brittle fruit. It's a Slow speed juicer.

No mesh grinding

No mesh grinding is a more common kind of Soy milk, not equipped with grinder, the principle is directly in the milk cup grinding, and then heat the milk, grinding effect depends mainly on the blade sharpness and speed of the size, and soy milk cup.

The spoiler is blocking the flow direction and helping the grinding effect to be more delicate. They are mostly easy to clean and lower prices.

Posted by: Jennifer A at 09:20 PM | Comments (5) | Add Comment
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